Sportline Heart Rate Monitor SP1449S015SPO User Manual

Cardio 660 women’s Heart rate monitor  
User GUide  
/instruCtion Manual  
SP1449IS01SPO  
Page Size: 4"W × 5.5"H  
6/6/11 — rev. 6/14/11  
Rick W.  
K
6/14/11  
Rick W.  
 
table of Contents  
Customer support  
Customer support  
IntroduCtIon  
4
if you have questions, comments or need assistance with  
your sportline Heart rate monitor, you may contact Customer  
support by calling 1-866-694-4575.  
WarnIngs & CautIons  
Care & maIntenanCe  
5
6
aCtIvatIng the monItor  
funCtIons  
Keys & theIr funCtIons  
WearIng the Chest strap transmItter  
CodIng the Chest strap transmItter  
maIn operatIng modes  
6
7
8-9  
10  
11  
12-13  
programmIng the monItor  
settinG time & Calendar  
settinG Personal Profile  
14  
15  
usIng the monItor  
oPeratinG tHe Heart rate exerCise timer 16  
oPeratinG tHe laP CHronoGraPH  
reviewinG CHronoGraPH data  
viewinG tHe Heart rate memory  
17  
17  
18-19  
settinG and UsinG tHe CoUntdown timer 20  
settinG and UsinG tHe daily alarm  
21  
replaCIng the WatCh battery  
restorIng faCtory defaults  
replaCIng the Chest strap  
transmItter battery  
battery safety InformatIon  
trouble shootIng  
22  
22  
23  
24  
25  
26  
27  
fCC ComplIanCe  
Warranty  
Cardio 660w Heart rate monitor  
 
introduCtion  
Warnings & Cautions  
Congratulations on your purchase of a sportline Personal  
fitness monitor. Please keep in mind; your watch is a sensitive  
technical instrument. with proper care and maintenance, it  
will last for many years. However, improper care and handling  
can cause the various sensors to be damaged and to stop  
functioning.  
WarnIng: Before starting any exercise program or performing  
any vigorous physical activity, we strongly suggest you visit your  
doctor for a complete physical and to discuss your plans.  
CautIon: your watch is designed to be water resistant to a static  
pressure of 50 meters and can be worn while showering and  
light swimming. However, we recommend that extensive use of  
the unit in the water be avoided whenever possible. Care should  
be taken not to press any keys while the unit is submerged as  
this can force moisture past the key seals and damage the unit.  
hoW to use thIs manual  
sportline Personal fitness monitors have many unique features  
and functions. Please read all sections of this manual carefully  
and become fully familiar with the operation of the watch before  
using it in the eld.  
CautIon: avoid exposing your watch to extreme conditions for a  
prolonged period of time.  
Proper setup and operation will greatly enhance the watches  
CautIon: avoid rough usage or severe impacts to your watch.  
usefulness and your enjoyment.  
do not use hand cream as it will insulate the signal between the  
the manual is divided into sections outlining each of the major  
functions of the watch. a drawing of the watch screen that rep-  
resents the starting point or other important screens for each  
operational process are shown adjacent to the instructions for  
the process; important keys are shown indicating press & hold  
and press.  
skin and sensor contacts.  
Clean the Back Cover occasionally by using a damp cloth. then  
wipe dry to remove any residual grease.  
Clean your skin with soap and water for a better signal trans-  
mission.  
avoId doing awkward motions during measurement. it may cre-  
ate inaccurate heart rate readings.  
www.sportline.com  
Cardio 660 Heart rate monitor  
4
5
 
Care & maintenanCe  
funCtions  
never attempt to disassemble or service your unit.  
tIme  
heart rate  
•range: 30-240 beats per  
minute  
•measuring range: 23  
hours, 59 minutes, 59.99  
seconds  
•Calorie tracking range:  
0-9999  
fat Burn range: 0 - 1296 g  
•am, Pm, hour, minute,  
do not expose the unit to extreme heat, shocks, magnetic  
elds, electrical noise, strong vibration or long-term expo-  
sure to direct sunlight.  
second  
•12/24 hour format  
•Calendar: month, date,  
day display with auto leap  
year adjustment  
do not drop or step on the watch.  
to Clean the unIt: wipe with a lightly moistened cloth.  
apply mild soap to the area if there are stubborn stains or  
marks. do not expose the unit to strong chemicals such  
as gasoline, cleaning solvents, acetone, alcohol or insect  
repellents as they may damage the units seal, case and/or  
nish.  
alarm  
•daily alarm  
•alarm duration: 30  
seconds  
CountdoWn tImer  
•resolution: 1 second  
•measuring range: 23  
hours, 59 minutes,  
59 seconds  
Chronograph  
•resolution: 1/100 second  
•measuring range: 23  
hours, 59 minutes, 59.99  
seconds  
•50 lap  
•split times display  
store the unit in a dry place when you are not using it.  
other  
•electroluminescent (el)  
backlight  
•water resistant up to 50  
meters  
•Battery: Cr 2032 3v (x2)  
•memory data: exercise  
time, Calories Burned,  
fat Burned, average Heart  
rate, maximum Heart  
rate and minimum Heart  
rate  
aCtIvatIng the monItor from poWer save mode  
in order to conserve battery life, this monitor was shipped in  
Power save mode. to activate the monitor, press & hold any  
Key for 5 seconds.  
Cardio 660w Heart rate monitor  
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7
 
Keys & their funCtions  
Keys & their funCtions  
mode Key  
•scroll through operating  
modes  
lap/vIeW (l/v)  
•decrease setting values  
being adjusted in  
programming sequence  
•start new lap in  
Chronograph mode  
•scroll through current  
workout detail in memory  
mode  
press & hold: enter/exit  
programming sequence  
•set values being adjusted  
in programming sequence  
press & hold: enter/exit  
memory recall in exercise  
and Chronograph modes  
•turn alarm on or off in  
alarm mode  
lIght  
mode  
start/stop/reset Key  
(s/s/r)  
•start/stop Heart rate/  
exercise timer  
•start/stop Countdown  
timer  
start/stop  
/reset  
lIght Key  
•activates (el) backlight  
system  
lap/vIeW  
heart rate  
•accesses Heart rate/  
exercise mode  
press & hold: Pair coded  
transmitter strap.  
•start/stop Chronograph  
•increase setting values  
being adjusted in  
programming sequence  
press & hold: reset  
exercise timer,  
Chronograph or  
heart rate  
Countdown timer  
•turn alarm on or off in  
alarm mode  
•scroll through current  
workout detail in memory  
mode  
www.sportline.com  
Cardio 660w Heart rate monitor  
8
9
 
Wearing the Chest strap transmitter  
Coding the Chest strap transmitter  
the Chest strap transmitter provides constant heart rate  
information throughout the duration of your workout. to ensure  
a proper heart rate display, the chest transmitter must be prop-  
erly adjusted. snap the plastic tabs at the end of the elastic belt  
into the holes at the end of the transmitter and adjust the strap  
so that the transmitter ts tightly below the pectoral muscles,  
as shown in the drawing.  
the sportline Cardio 660 features a coded chest strap trans-  
mitter with multiple channels to eliminate interference from  
other heart rate monitors when exercising in close proximity to  
other people, such as a group fitness class. the monitor and  
chest transmitter strap are already coded and paired. if you are  
experiencing interference and need to select an alternate code,  
follow these steps:  
2
1. press the button on the Chest strap  
transmItter to select alternate  
channel.  
eleCtrodes  
press button  
1
3
2. while wearing the chest transmitter  
strap, press the heart rate key to  
enter Heart rate/exercise mode.  
3. press & hold the heart rate Key.  
learnwill appear in the top line of the  
display.  
4
4. when the monitor and chest strap  
transmitter are successfully paired,  
“Coded” will appear in the monitors  
display.  
note: in dry and cold climates it may take a few minutes for a layer of  
perspiration to form between the chest strap and the skin. moistening the  
electrodes with saliva or eCG conductive gel can speed up this process.  
Cardio 660w Heart rate monitor  
10  
11  
 
main operating modes  
main operating modes  
the sportline Cardio 660 has 6 main operating modes: time,  
Chronograph, Countdown timer, alarm, memory and Heart  
rate/exercise.  
you may access Heart rate/exercise mode by pressIng the  
heart rate key in any operating mode.  
scroll through modes by pressIng the mode key.  
press heart rate  
to enter Heart rate/  
exercise mode  
tIme of day  
Chronograph  
to exit Heart rate/  
exercise mode:  
press heart rate  
or mode  
memory  
alarm  
CountdoWn  
tImer  
www.sportline.com  
Cardio 660w Heart rate monitor  
12  
13  
 
programming the monitor  
programming the monitor  
settIng tIme, Calendar and user profIle  
settIng personal profIle  
1. select Gender by pressIng s/s/r or l/v.  
the sportline Cardio 660 uses your personal profile to calculate  
information specific to you. the display in the programming se-  
quence guides you through the settings. you adjust the informa-  
tion being programmed by pressIng start/stop/reset (s/s/r)  
to increase or lap/vIeW (l/v) to decrease. you set the informa-  
tion and advance to the next eld by pressIng mode. the display  
reads “savedwhen this sequence is complete. the monitor is  
then ready for use. you may exit the Programming sequence at  
any time by pressIng & holdIng the mode key.  
set and advance by pressIng mode.  
2. adjust year of Birth by pressIng s/s/r or  
l/v. set and advance by pressIng mode.  
3. select Units of measure (imperial=lB  
or metric=KG) by pressIng s/s/r or l/v.  
set and advance by pressIng mode.  
4. adjust Height by pressIng s/s/r or l/v.  
increase: s/s/r  
decrease: l/v  
set & advance  
to next setting:  
press mode  
set and advance by pressIng mode.  
5. adjust weight by pressIng s/s/r or l/v.  
press & hold the mode key in time of day  
mode to enter the Programming sequence.  
set and advance by pressIng mode.  
6. select fat Burn Zone on or off by  
pressIng s/s/r or l/v. set and advance  
by pressIng mode.  
settIng tIme & Calendar  
1. adjust Hour by pressIng start/stop/  
reset (s/s/r) or lap vIeW (l/v). set and  
advance by pressIng mode.  
7. adjust lower fat Burn Zone range by  
pressIng s/s/r or l/v. set and advance  
by pressIng mode.  
2. repeat step 1 to set minutes, seconds,  
note: this is a % of max Heart rate (automatically  
calculated by the monitor).  
month, day and year.  
3. select 12- or 24-hour time format by  
pressIng s/s/r or l/v. set and advance  
by pressIng mode.  
8. adjust Upper fat Burn Zone range by  
pressIng s/s/r or l/v. set and advance  
by pressIng mode.  
increase: s/s/r  
decrease: l/v  
set & advance  
to next setting:  
press mode  
increase: s/s/r  
decrease: l/v  
set & advance  
to next setting:  
4. select Key tone on or off by press-  
9. adjust display Contrast by pressIng  
s/s/r or l/v. set by pressIng mode. the  
display will read “saved!”  
Ing s/s/r or l/v. set and advance to  
personal profile by pressIng mode.  
press mode  
your sportline Cardio 660 is now ready for  
use!  
Cardio 660w Heart rate monitor  
14  
15  
 
using the monitor  
using the monitor  
operatIng the lap Chronograph  
your sportline Cardio 660 features a 50-lap,  
operatIng the heart rate exerCIse  
tImer  
100-hour chronograph.  
your sportline Cardio 660 features a Heart  
rate/exercise mode that displays heart rate  
(in beats per minute and % of maximum heart  
rate), exercise time and calories burned.  
to operate the chronograph:  
1. access Chronograph by pressIng mode.  
2. to start timing, press start/stop/  
to operate Heart rate/exercise mode:  
reset (s/s/r).  
1. make sure your watch is paired with the  
coded belt as instructed in the previous  
section “CodinG tHe CHest straP  
transmitter”  
3. to start a new lap, press lap/vIeW.  
4. to stoP timing, press s/s/r.  
5. to reset the Chronograph, press &  
hold s/s/r.  
2. press the heart rate key to access  
start/stoptiming:  
press s/s/r  
start new lap:  
press l/v  
reset: press &  
hold s/s/r  
Heart rate/exercise timer.  
note: you must be wearing chest transmitter strap  
to read heart rate.  
revIeWIng Chronograph data  
to review individual lap/splits:  
3. press start/stop/reset (s/s/r) to  
acquire heart rate and begin timing. you  
may access other modes by pressIng  
mode or heart rate.  
Heart rate mode:  
heart rate Key  
start/stoptiming:  
press s/s/r  
reset: press &  
hold s/s/r  
1. with Chonograph stopped, press lap/  
vIeW to scroll through lap/splits.  
note: you may resume timing by pressIng s/s/r.  
note: heart rate data will still be recorded.  
4. press s/s/r to stop recording exercise  
data.  
5. to reset Heart rate and exercise  
timer, press & hold s/s/r until  
timer is cleared and resets to “0”.  
Chrono  
stopped  
lap/splIt 1  
lap/splIt 2  
Heart rate is displayed in both  
Beats per minute and Percent  
of maximum Heart rate.  
www.sportline.com  
Cardio 660w Heart rate monitor  
17  
16  
 
using the monitor  
using the monitor  
vIeWIng the heart rate memory  
your sportline Cardio 660 is equipped with  
a Heart rate memory that lets you review  
your latest workout details. the Heart rate  
memory displays key exercise data: exercise  
time, Calories Burned, fat Burned, aver-  
age Heart rate, maximum Heart rate and  
minimum Heart rate.  
heart rate memory detaIl  
1
to review Heart rate memory:  
1. scroll to memory mode by pressIng  
mode.  
WorKout  
tIme/date  
exerCIse  
tIme  
CalorIes  
burned  
access memory  
mode:  
press mode  
2. scroll through memory data by press-  
Ing start/stop/reset or lap/vIeW.  
note: workout memory will be deleted once you  
reset your Heart rate/exercise mode to begin a  
new workout.  
view memory data:  
press stop/start reset  
2
or lap/vIeW  
mIn hr  
fat burned  
view Heart rate  
data:  
s/s/r or l/v  
max hr  
average hr  
Cardio 660w Heart rate monitor  
18  
19  
 
using the monitor  
using the monitor  
settIng and usIng the CountdoWn tImer  
your sportline Cardio 660 is equipped with a 24-hour Countdown  
timer with 1-second resolution.  
settIng and usIng the daIly alarm  
the sportline Cardio 660 is equipped with a  
daily alarm.  
to set alarm:  
to set the Countdown timer:  
1. in alarm mode, press & hold mode to  
1. scroll to timer mode by pressIng  
enter the programming sequence.  
mode.  
2. adjust Hour by pressing start/stop/  
reset (s/s/r) or lap/vIeW (l/v). set by  
pressIng mode.  
2. press & hold mode to enter the pro-  
gramming sequence. the hour eld will  
ash on and off.  
3. adjust minutes by pressIng s/s/r or l/v.  
3. adjust Hours by pressIng start/stop/  
reset (s/s/r) or lap/vIeW (l/v). set and  
advance by pressIng mode.  
set by pressIng mode.  
4. press & hold mode to exit the Pro-  
gramming sequence and return to  
alarm mode.  
increase: s/s/r  
decrease: l/v  
set & advance  
to next setting:  
press mode  
increase: s/s/r  
decrease: l/v  
set & advance  
to next setting:  
4. repeat step 3 to set minutes and sec-  
onds.  
5. turn alarm on or off by pressIng s/s/r  
5. turn repeat on or off by pressIng  
press mode  
or l/v in alarm mode.  
note: when alarm is activated (on), the bell icon  
will appear in the lower right corner of the screen.  
s/s/r or l/v.  
6.  
press & hold mode to exit the Pro-  
gramming sequence.  
operatIng the CountdoWn tImer  
to operate the Countdown timer:  
1. start timer by pressIng s/s/r.  
2. stop timer by pressIng s/s/r.  
3. reset timer press & hold s/s/r.  
start/stoptiming:  
press s/s/r  
reset: press &  
hold s/s/r  
www.sportline.com  
Cardio 660w Heart rate monitor  
21  
20  
 
replaCing the Chest strap  
replaCing the WatCh battery  
transmitter battery  
the sportline Cardio 660 features a wireless heart rate trans-  
mitter, powered by a Cr2032 3v lithium battery. Under normal  
conditions you can expect to get approximately 300-400 hours  
of heart rate transmitter use with a fresh battery. to replace the  
battery:  
the sportline Cardio 660 watch uses a single Cr2032 3v lithium  
battery.  
Battery replacement will be required from time to time, and  
should occur when:  
1. the display fades in part or completely  
2. the heart rate function will not activate  
3. Backlight system does not operate  
1. Using a coin, turn the battery door counter clockwise until  
the door comes free of the watch.  
2. take care not to damage the o-ring seal on the battery  
compartment door and carefully remove the old battery.  
to replace the battery of your sportline Cardio 660, we recom-  
mend you take it to a watch repair service center or certied  
jeweler. this will ensure that the water resistance will be  
retained after battery replacement.  
3. Place a new battery in the battery compartment with the  
positive (+) side toward the battery door.  
4. Place the battery door over the opening and tighten it down  
by using a coin and turning in a clockwise direction.  
5. if the o-ring has been damaged, replace it before reinstall-  
ing the battery door. most jewelers and watch shops should  
have replacement o-ring seals.  
Customer support  
if you have questions, comments or need assistance with your  
sportline monitor, you may contact Customer support by calling  
1-866-694-4575.  
resettIng the monItor to faCtory  
defaults  
to reset the monitor to factory defaults (clear  
all settings and data from the monitor),  
press & hold mode, stop/start/reset and  
lap/vIeW until the monitor resets.  
note: extreme care should be taken when replacing the battery to ensure  
the unit remains fully water resistant. failure to properly replace the battery  
and correctly seal the unit may cause the unit to become damaged and may  
void the warranty.  
Cardio 660w Heart rate monitor  
22  
23  
 
battery safety information  
trouble shooting  
CautIon – battery safety InformatIon  
non-rechargeable batteries are not to be recharged  
rechargeable batteries must be removed before recharging  
rechargeable batteries should only be recharged under  
adult supervision  
do not mix alkaline, standard (carbon-zinc), or recharge-  
potentIal Causes for no heart rate readIng or long  
response tIme:  
Cause: dry skin  
solutIon: apply conductive gel thoroughly to chest area (for  
Chest-strap measurement). tap water may help if conductive  
gel is not available.  
Cause: Chest strap is not contacting with skin  
solutIon: make sure the chest strap is rmly over the chest and  
the watch is securely on wrist.  
Cause: dead or aking skin on chest.  
solutIon: rub off excessive dead skin with a towel  
Cause: a thin layer of body grease insulates the eCG signal pre-  
venting the Chest strap or watch from detecting eCG heart rate  
solutIon: wipe chest / wrist and the back of Chest strap/  
watch with a tissue or soft towel.  
Cause: Hairy skin  
solutIon: apply conductive gel to chest area or wrist.  
able (nickel-cadmium) batteries  
exhausted batteries are to be removed  
do not mix old and new batteries  
do not dispose of product or batteries in re; batteries may  
explode or leak  
if this product will not be used for an extended period of  
time, remove the batteries from the product  
the supply terminals are not to be short-circuited  
Batteries are to be inserted with correct polarity  
Clean the battery contacts and also those of the product  
prior to battery installation  
Cause: low Battery  
solutIon: replace the battery in watch/transmitter and try  
again.  
as always, dispose of batteries in an eco-friendly manner  
Cause: electrical field interference from rf devices (Chest-  
strap measurement) such as overhead power lines, etc.  
solutIon: leave the area where rf source potentially exist.  
the purpose of the crossed-out wheelie bin symbol is to remind us  
that most electrical products, and batteries, contain trace elements  
(including mercury – Hg, Cadmium – Cd and lead – Pb) which could  
be harmful to our environment and therefore our health. we must all  
be careful to dispose of them responsibly in a specifically designated  
way – either using a collection scheme or into the correctly labeled  
civic amenity (not into general waste) – this will help your local  
authority to arrange to recycle or dispose of them in the appropriate  
manner.  
Cause: issues acquiring heart rate.  
solutIon: try resetting the exercise timer which will tell the  
watch to begin acquiring heart rate again (see pg. 16).  
solutIon: make sure watch and transmitter strap are coded  
correctly (see pg. 11).  
www.sportline.com  
Cardio 660w Heart rate monitor  
24  
25  
 
fCC ComplianCe  
Warranty  
guarantee CertIfICate – for purChases made In the  
u.s.  
if at any time within five (5) years from the purchase date of this  
product, it fails to perform properly because of defects in material  
or manufacturing, return it prepaid to: eb sport group, 585 oaK  
rIdge road, hazleton, pa 18202  
the device complies with part 15 of the fCC rules. operation  
is subject to the following two conditions: (1) this device may  
not cause harmful interference, and (2) this device must  
accept any interference received, including interference that  
may cause undesired operation.  
Changes or modifications not expressly approved by the party  
responsible for compliance could void the users authority to  
operate the product.  
Complete this Guarantee Certificate and enclose it (or a copy of it)  
with the product.  
(Please Print Clearly)  
name  
phone  
note: this equipment has been tested and found to comply with the limits  
for a Class B digital device, pursuant to Part 15 of the fCC rules. these  
limits are designed to provide reasonable protection against harmful inter-  
ference in a residential installation. this equipment generates, uses and can  
radiate radio frequency energy and, if not installed and used in accordance  
with the instructions, may cause harmful interference to radio communica-  
tions. However, there is no guarantee that interference will not occur in a  
particular installation. if this equipment does cause harmful interference to  
radio or television reception, which can be determined by turning the equip-  
ment off and on, the user is encouraged to try to correct the interference by  
one or more of the following measures:  
store purChased from  
address  
date of purChase  
CIty  
purChase prICe  
state  
zIp  
problem WIth produCt  
replaCement  
reorient or relocate the receiving antenna.  
increase the separation between the transmitting equip-  
ment and receiver.  
Connect the equipment into an outlet on a circuit different  
from that to which the receiver is connected.  
Consult the dealer or an experienced radio technician for  
help.  
this product has been carefully designed, manufactured and packaged. if any  
parts are missing or damaged, please contact us at the address above and we  
will replace the unit at no charge. (Guarantee does not cover crystal or battery.)  
©2011 distributed by sportline®, hazleton, pa 18202  
for purChases made In the uK:  
should you experience problems with this item, please return it to the point of  
purchase. this will not affect your statutory rights. alternatively return it to the  
address shown below for a repair/replacement.  
eb brands uK, berkeley business park, Wainwright road,  
Worcester Wr4 9fa  
www.sportline.com  
distributed in the uK by eb brands uK, Worcester Wr4 9fa  
Cardio 660w Heart rate monitor  
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27  
 

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